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SWEDISH

Swedish massage is the most common and well-known type of bodywork. The goal is to relax the entire body by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Lotion or Oil is used to reduce friction and stimulate the skin. Swedish massage is excellent for decreasing muscle tension, increasing oxygen levels in the blood, and improving circulation and flexibility.

60 minutes

90 minutes

 

DEEP-TISSUE

Deep tissue massages use the same techniques and movements as Swedish massages, with an increased amount of pressure. This massage is aimed at releasing chronic muscle tension and knots. It is the perfect massage for those who experience physical strain due to injury or everyday activity. 

60 minutes

90 minutes

 

 

HOT STONE

A stone massage uses cold or water-heated stones to apply pressure and heat to the body. Stones coated in oil can also be used by the therapist delivering various massaging strokes.

60 minutes

90 minutes

120 minutes

 

PRE-NATAL / POST-NATAL

Massage techniques designed specifically for pregnant clients

60 minutes

 

THERAPEUTIC MASSAGE

A relaxing, stress-reliever massage that uses a mild amount of pressure that loosens muscles and increases flexibility.

60 minutes

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